Our Courses & Pricing

HypnoBirthing®

The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.  


Class Specifics:  


5 classes last approximately 2 ½ hours each. Group class sizes are limited to ensure comfort, understanding, and well monitored hypnotic sessions. The cost of HypnoBirthing® classes includes a book, audio tracks, and numerous handouts for essential home practice.   


Class sizes are limited to 5 families per session. This small class size promotes comfort, understanding, and well monitored hypnotic sessions. In addition to small classes your instuctor is available to answer quesstions about your techniques or practice between classes.  


Fee includes 2 parents, HypnoBithing by Mickey Mongan, a Rainbow Relaxation & Birth Affirmations MP3, and supplemental handouts: 


Group Classes are $250.00 


Private classes start at $500.00 and vary depending on location and timing  


PRE-REGISTRATION IS REQUIRED and a non-refundable deposit of $50 is required to confirm registration. Please message, call or email SyracuseHypnoBirthing@gmail.com for further information.

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Spinning Babies®

Classes consist of one 3 to 3 1/2 hour group class. Class sizes are limited to 6 families per session.


Fee includes a birthing parent and their birth partner, the Spinning Babies®Parent Class Companion eBook, and a number of additional handouts. We will be moving during class, so please wear comfortable clothing, water, and snacks.


Group classes are $150.00 


Private classes start at $250.00 and vary depending on location and timing


PRE-REGISTRATION IS REQUIRED and a non-refundable deposit of $50 is required to confirm registration. Please message, call or email SyracuseHypnoBirthing@gmail.com for further information.


This class is for expectant parents only. Professionals are invited in the Spinning Babies® Workshop

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Yoga

Private prenatal yoga sessions at a studio or your own home. Session length are 1 hour and 15 minutes. Sessions will be tailored to your personal needs and meet you where you are right now.


$60 for an individual session or $200 for 4 sessions. 

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Elimination Communication & Non-coercive Potty Training

At this time we only offer private consultations via phone, Skype, or in-person. 


Group classes and a monthly free community group is COMING SOON!


Skype or Phone Consultations:

  • 15 mins - $30
  • 30 mins - $45
  • 45 mins - $65


In Person Consultations:

  • 30 mins - $55
  • 45 mins - $75
  • 60 mins - $95


Multiple consultation packages available upon request

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HypnoMothering®

This fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balance on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face.


Classes consist of one 2 1/2 hour course for the birthing parent. 


Fee includes a number of handouts and 8 hypnosis recordings.


Group classes are $50.00 


PRE-REGISTRATION IS REQUIRED and a non-refundable deposit of $20 is required to confirm registration. Please message, call or email SyracuseHypnoBirthing@gmail.com for further information.

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