Entering into parenthood comes with a lot of uncertainty, and perhaps even fear. You already possess everything you need to navigate that journey - you simply need empathic, open minded support and guidance to unlock it. When you have the tools and the knowledge, you can truly harness your innate power.
I am passionate about educating new parents and being there for every little question so each family can feel confident on their journey.
Have you heard all the horrible birth stories from all of your friends? If no one has said it yet, let me be the first to tell you, it doesn't have to be that way!
Seriously! birth can be peaceful, beautiful, and calm. Even in a hospital. With a few techniques, the right team around you, and empowered with information, you can navigate the path to your birth with grace.
You can have the calm, peaceful birth of your dreams.
You can have this too! I know, you might be thinking, this girl is spinning magic. I'm not!
By moving your body, you can create gentle space, that will enable the baby to be carried and born with ease.
Your birth story can be one that changes the way people view birth. It can be the story of gentle, empowered birth. Imagine that reality...
I became impassioned by birth and the postpartum period after the birth of my first child. I am a firm believer in the power of education and community. Both can be fundamental in reducing traumatic experience and increasing our grounding and sense of belonging as new parents. The pre- and post-natal times are fleeting, beautiful, and challenging in so many unexpected ways. With a little bit of evidence based knowledge, and a lot of non-judgmental support, this period of life can crack your heart wide open with it's beauty. I know it did mine!
I will always come to my classes and practice with a vivid sense of humor, an open heart, and the belief that you can have the birth that you always dreamed of, whatever that dream may look like.