I work with birthing families, of all types. We focus on how to change our thoughts surrounding birth to create the positive, empowered birth experience that you imagine. We work to create ease, strength, and comfort in the body and spirit during the birthing year and into parenthood.
I help partners learn how to support the birthing partner both physically and emotionally throughout their evolution into this new iteration of your family. Together we create a community of open hearted, open minded, and non-judgmental parenting and birthing support.
I believe that everyones journey is different, and everyones ideal birth looks different. I can't tell you what that looks like, but I can help you find the right tools to make your ideal come true, and prepare you to handle anything that might come up with grace instead of fear. Some of the tools I use:
Labor is often treated as solely a physical process, but HypnoBirthing will teach you how to make space for the emotional, soulful, and spiritual aspects for you and your family.
HypnoBirthing® - The Mongan Method is a complete birth education class that teaches you how to stay calm and follow your instincts during your birth. Leaving you and your partner better equipped to navigate the medical system. And providing your birth companion with the tools to better support your specific needs in a meaningful way.
Together, you and your partner can use these techniques before and during labor to help “make room for baby”! The goal of Spinning Babies is to create conditions where baby can find the optimal positions for labor, making birth easier, less painful, and even pleasurable!